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Here at The VBAC Link, our mission is to improve birth after Cesarean by providing education, support, and a community of like-minded people. NO matter what way you choose to birth, we want to support you during your journey in helping you know your options for birth. Welcome to our circle; we are so glad you are here!
Episodes
Wednesday May 06, 2020
Wednesday May 06, 2020
Lynn, a women's health physical therapist, talks about the importance of Cesarean scar massage and how it can help relieve different pains and problems you may be having. In this episode, we also talk about birth trauma and how it can be affecting your body.
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Topics/keywords: bladder frequency, painful intercourse, low back pain, sacrum, pelvic floor muscles, dense adhesions
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